So last night before dinner, I did Detox. Detox is pretty hard for me.. I have to use the block A LOT. But it feels so good after I'm done.
This morning, hardcore followed by Vitality. I don't remember which one had the neverending series of 1 legged Bridge poses, but my body was having no part of that!
I don't usually do UY in the morning but couldn't do it tonight. Allergies are worse in the morning and all those Breath of Fires had my blowing in and out snot. ;-) Finally had to skip the 3rd one to blow my nose. Bow pose, not a fan. I think the tight quadriceps and shoulders are really what keeps me the most uncomfortable, even though it's supposed to be all about the back.
I've been starving all day so I guess there's something to getting that heartrate up early. Tomorrow I'm supposed to do 5:30 am bootcamp with some friends, and plans all evening, so not sure when I'll squeeze in Yoga.... I will try to squeeze in Mountain Pose at least.
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